Antenatal one to one
Learning what to expect when breastfeeding a newborn:
An opportunity to discuss the latest research, avoid common problems, and plan for getting breastfeeding off to a great start.
Bespoke resource pack including colostrum collecting kit.
From £100 about 60-90 mins online or face to face
“Fourth trimester” workshop:
Thriving in the fourth trimester, planning for a calm, rested postpartum.
During pregnancy, there’s a huge amount to think about in terms of preparing for birth. This sometimes means that there’s little time to think about what happens when the baby arrives!
In this workshop for you and your birth partner, we’ll explore:
The benefits of a slow, supported postnatal period for both you and your baby
normal newborn behaviour and how to support your baby and yourself in the early days and weeks
How to plan for your baby feeding preferences, benefits of feeding choices, how-tos and dealing with challenges
Planning and supporting yourself in terms of YOUR choices for rest/sleep, postpartum food and other external support
You’ll complete the session feeling much more confident and clear about how the first days of being a parent will unfold, and with a solid plan for starting your parenting days on the best possible foot.
Includes planning handout to take away and fill in with your birth partner.
From £100 about 60-90 mins online or face to face